Vanilla Pudding
I have just decided to start a blog about eating...I've completely run out of ideas about how to impact my own brain and become motivated to get on the fitness train. I thought maybe if I can visualize all the things I put into my system I can get my mind and body to connect. Right now I feel like my mind isn't connected with my body. My mind is just doing what it feels like and if something is going to taste good then it goes in. My poor body isn't speaking to my mind for what I can only imagine is because of the way my body has paid the price for my mind's poor decision making. I am always aware of the fact that if I just get started I'll be happier, and yet, starting is the toughest part. It's so frustrating to enjoy the taste and flavors of foods. I wish I didn't connect them so much with emotions like happy and satisfied.
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