1.13.10 No Exercise Today...

Breakfast

Today I altered my usual sandwich slightly by adding mushrooms into the mix.  It was really good.  This and a banana is completely fulfilling.

Lunch

For lunch today I tried High Fiber Progresso Minestrone soup with a small side of brown rice.  I really loved all the flavors and textures.  You just can't go wrong with brown rice and veggies!!

Snack
I had to go grocery shopping on the way home for dinner.  I knew I'd be super hungry if I didn't have a snack first so I ate a small snack sized bag of Cheez-Its.  Totally almost held me over until dinner, however, I had a few tortilla chips and onion dip.  The tortilla chips and onion dip are really low in calories and fat so it was the perfect thing to munch on to stave off salt cravings.

Dinner

After aimlessly walking the grocery store looking for bulghar for my Greek-Style Stuffed Red Peppers, I gave up and substituted brown rice.  The peppers contained a mixture of extra lean hamburger, frozen chopped spinach, onion, brown rice, grated zucchini, stewed tomatoes, and LF feta cheese for the top.  They tasted alright, but fairly bland.  I served them with canned corn and instant mashed potatoes (made with non-fat milk but real butter).  I did indulge in potatoes because I wanted them, they tasted good, and weren't unimaginably horrible for me.

Dessert

My usual ice cream, nilla wafers, chocolate chips and a banana.  Nothing exciting.